More Progress - Thursday, January 21, 2010

Today, I decided not to put the ace bandage on my knee. I thought I would see if I could work all day without it. I lasted almost until the end of the day before the pain returned. I also noticed I was able to walk down the three flights of stairs in my apartment building this morning (we have no elevator) without pain. That is definitely an encouraging sign. So I will continue the Epsom salts baths and skin brushing.